https://www.tiltedwindmills.com/home daily 1.0 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1771863733414-5A0ZA6WFDP3U2TKJV83H/IMG_9943.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/800aeb9a-a04e-4b8f-b47d-c4db5dc03360/IMG_9957.jpeg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/e93eef91-bf81-4f0b-8dcc-e85579419386/IMG_9953.jpeg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/360dece3-18ad-43d6-978a-12f54d7dba24/cupcakes_creativiTEA-jan2026.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/b152cec5-dc2e-481f-a735-61fae133b8e7/IMG_0136.jpeg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/99b120c0-4623-429d-94c7-b07ee55f9b99/2026-CreativiTEA-Masks-teaser.jpg https://www.tiltedwindmills.com/contact daily 0.75 2026-04-20 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1606000395425-SX8FMW4LDEDI02BPCGHI/lighthouse_tugboat_AthenaCooper.jpg https://www.tiltedwindmills.com/about daily 0.75 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1623166539478-6CNSTJ0UCUUR27JEHZQW/Athena_profile_photo.jpg Who We Are - Athena Cooper Athena is an artist, writer and creativity coach who uses art-making practices to help others explore, grow and heal. Born with the rare genetic disorder, Osteogenesis Imperfecta (aka ‘brittle bone disease’), and a wheelchair-user since the age of six, she has seen how her own art practice has helped her process and navigate the world as a person living with a disability. She strongly believes that anyone can benefit from having a creative practice—regardless of whether they consider themselves to be “artistic“—and that through creativity we have the ability to better connect with ourselves and with each other. Athena trained as a therapeutic arts practitioner at the Canadian International Institute of Art Therapy and as a life coach in the Martha Beck Wayfinder Training Program. She is also a juried member of the Alberta Society of Artists and has recently completed the illustrations for a new picture book by Anne Laurel Carter that will be published in January 2027. (To see more of Athena’s artwork, visit: www.athenacooper.ca) https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1623166521268-SVJ35TXK9S0YSEC4RTAY/Stefan_profile_photo.jpg Who We Are - Stefan de Villiers, MSW RSW Stefan is a Registered Social Worker, Generative Coach and holds a Master’s degree in Social Work (clinical specialization) from the University of Calgary, Canada. After spending the early part of his social service career as a youth worker supporting youth struggling with addictions, homelessness, poverty, and family breakdown, Stefan chose to further pursue a career as a psychotherapist, working primarily with adults in individual, couple’s, and group format since 2018. His mission is to help people tap into their potential to work through internal barriers and live a life of purpose and meaning. His approach draws on both body-based and talk-based interventions, with an emphasis on generating a creative mindset as a resource for healing. In addition to his clinical work, Stefan is a sought-after speaker who has presented nationally on men’s mental health, and issues related to the mental health of gender and sexual minorities. https://www.tiltedwindmills.com/healing-through-creativity daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1468f5e1-7de2-47cb-bd62-630ae99d29be/ac_painting.jpg Athena's Story of Art & Healing Athena sitting outdoors in her wheelchair working on a small painting https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/0c36a6bf-8bb9-432f-aae1-3c5022d88444/trusty_steed_web.jpg Athena's Story of Art & Healing "Trusty Steed", acrylic on canvas (2020) https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/edc2da50-ac32-4591-9892-0431a63978bd/RisingTogether_FINAL.jpg Athena's Story of Art & Healing "Rising Together," acrylic on canvas https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/a157fe1c-488e-4cf7-af27-7020971c5909/PerfectRide_Cover_OwlKids.jpg Athena's Story of Art & Healing "The Perfect Ride," by Anne Laurel Carter, illustrated by Athena Cooper https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/eb8bf7a0-0fa9-41e1-bcfb-da68a38a784d/quite_the_pair_web.jpg Athena's Story of Art & Healing https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/897cb657-ad06-4627-92fc-d045cece48c2/Winter_Arch_FINAL.jpg Athena's Story of Art & Healing https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/0cab852a-983d-4169-b19b-1d0dd94b3735/waiting_to_shine_web.jpg Athena's Story of Art & Healing https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/5d6fe367-2033-4bd1-bc38-23cce6ed9112/broken_things_web.jpg Athena's Story of Art & Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/59e8d578-f4b1-43be-b73a-87cb06ed7a1f/animation_desk.jpg Athena's Story of Art & Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiltedwindmills.com/creativity-coaching daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/fdec5aa0-4b0f-401f-b6af-4bf2c06b7995/crayons_in_circle.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1990d2f3-566e-4a75-aa1a-b54ff64da2d0/AdobeStock_235471079.jpeg Creativity Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiltedwindmills.com/faq-coaching daily 0.75 2026-09-28 https://www.tiltedwindmills.com/about-coaching daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1661203685430-QDF0IRNAHK1LQNPBVTMZ/workshop_NotCreative1.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/a2f20e15-35c5-42fc-a1f4-0342f85b8142/ac-collage-creativity2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/a4a26b4c-6706-4617-aee2-679b64d121dd/faq_coaching.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1468f5e1-7de2-47cb-bd62-630ae99d29be/ac_painting.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/e3e365ae-8689-4ff3-bf39-a8797b8439f7/coaching_testimonial_writing.jpg https://www.tiltedwindmills.com/creative-life-coaching daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/9fe5bc18-44ff-46b3-9336-c3a82896e779/ac-collage-creativity2.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/21832e24-8bfb-4150-95ac-a092bb163222/overwhelm_TA_doodle_cropped.jpg Creative Life Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiltedwindmills.com/creativitea-atelier-artista daily 0.75 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/aa25be87-ef54-478d-b384-7f7a580b70dd/atelier-venue2.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/ba99e4ab-ed98-45f4-8fa7-596b0d261c0e/cSPACE_entry.jpg https://www.tiltedwindmills.com/creativitea daily 0.75 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/9479b364-25e7-43a7-b489-c18830cce443/InnerOuterMasks-web-banner.jpg CreativiTEA Calgary Art Workshops | Creativity, Self-discovery & Tea https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/b741e0cf-163a-40d6-857e-f28d19f1ad1a/BackwardsForwards-web-banner.jpg CreativiTEA Calgary Art Workshops | Creativity, Self-discovery & Tea https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/be78c7a2-cdd0-44d1-813d-b07a1e8f0f37/GratitudeTimeCapsule-web-banner.jpg CreativiTEA Calgary Art Workshops | Creativity, Self-discovery & Tea https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/cae52138-12db-4c28-9e08-ce530fab6fa0/AthenaStefan.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/c149159b-235b-4aac-9543-ec1a4bd44ea1/atelier-venue.jpg https://www.tiltedwindmills.com/artmakingworkshops daily 0.75 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/87e167e4-ff09-4259-8ec1-89fad870f3a1/creativitea_painting-web.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/4f7f5145-f90b-4053-a5d0-22929fd95eb6/overwhelm_TA_doodle_cropped.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/591d93b1-0b54-49f7-8f1d-23635c30fcfb/workshop_creativiTEA-jan2026.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1776095192411-18VSJLBCPTSHX268PI2F/IMG_0127.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/8e5d20db-4b80-4f08-b014-54a5c8b45c73/creativitea_painting-web3.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/74f023fe-61b6-4598-a548-8e01665b8ae2/WantedPoster_creativity.jpg https://www.tiltedwindmills.com/artmakingworkshops/artmaking-burnout-workshop monthly 0.5 2026-10-08 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1cac7ce8-bf91-4a33-b5d9-d18d88e68afc/Stefan_creativiTEA-jan2026.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - From Burnout to Balance https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1a42a481-5cd3-48fc-bd30-2eaec62644cf/881621B3-A03D-40C3-8BF5-4AE17A9917A5.jpeg Calgary Art Workshops | Creativity, Mental Health and Wellness - From Burnout to Balance https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/f670ef10-34be-4c22-906f-084381ed593f/Athena_creativiTEA-jan2026.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - From Burnout to Balance https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/591d93b1-0b54-49f7-8f1d-23635c30fcfb/workshop_creativiTEA-jan2026.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - From Burnout to Balance https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/360dece3-18ad-43d6-978a-12f54d7dba24/cupcakes_creativiTEA-jan2026.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - From Burnout to Balance https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/b6b96c79-919c-4a3a-94cc-0e9aeb65e5d9/workshop2_creativiTEA-jan2026.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - From Burnout to Balance https://www.tiltedwindmills.com/artmakingworkshops/intro-to-acrylic-painting-workshop monthly 0.5 2026-10-08 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1771863733414-5A0ZA6WFDP3U2TKJV83H/IMG_9943.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - Presence through Painting - IMG_9943.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/4cf6f725-03da-462f-a6fb-862d53b3b5da/IMG_9956.jpeg Calgary Art Workshops | Creativity, Mental Health and Wellness - Presence through Painting https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/bca7b57a-837a-4d00-85fd-9f7fb2cc2151/IMG_9949.jpeg Calgary Art Workshops | Creativity, Mental Health and Wellness - Presence through Painting https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/649b3e47-b470-4329-b894-82af86b7da87/IMG_4982.jpeg Calgary Art Workshops | Creativity, Mental Health and Wellness - Presence through Painting https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1771863872460-9EHAKPAPWCMS8VPN2PYI/IMG_9953.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - Presence through Painting - IMG_9953.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/800aeb9a-a04e-4b8f-b47d-c4db5dc03360/IMG_9957.jpeg Calgary Art Workshops | Creativity, Mental Health and Wellness - Presence through Painting https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/55a2b8d8-36f1-41b3-9baf-c3d77732df6f/paintbynumber_home.jpg https://www.tiltedwindmills.com/artmakingworkshops/inner-critic-workshop monthly 0.5 2026-10-08 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1776095192411-18VSJLBCPTSHX268PI2F/IMG_0127.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - The Inner Critic and the Wild Child - IMG_0127.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/792c2bfe-a087-4db0-801c-973e7efa6e0f/IMG_0125.jpeg Calgary Art Workshops | Creativity, Mental Health and Wellness - The Inner Critic and the Wild Child https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/a7c111db-2c76-4f64-a6c8-2d9596289c3a/IMG_0141.jpeg Calgary Art Workshops | Creativity, Mental Health and Wellness - The Inner Critic and the Wild Child https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1776095296087-4ESKJNZU43M26NKZMZAE/IMG_0139.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - The Inner Critic and the Wild Child - IMG_0139.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1776095252747-HISYO8RQ0CO9SMF3643T/IMG_0136.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - The Inner Critic and the Wild Child - IMG_0136.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/1776095342280-RDTLP6YPT0M3J6M21PIU/IMG_0124.jpg Calgary Art Workshops | Creativity, Mental Health and Wellness - The Inner Critic and the Wild Child - IMG_0124.jpg https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/8dec5409-c02f-438a-b9dd-d86d6cb61bb7/CreativityTea-InnerCriticWildChild-bg.jpg https://www.tiltedwindmills.com/artmakingworkshops/slowing-down-workshop monthly 0.5 2026-10-08 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/0b9b4bf6-705c-4e09-8782-280c146dc03a/pen_and_paper.jpg https://www.tiltedwindmills.com/artmakingworkshops/affirmation-buttons monthly 0.5 2026-10-08 https://video.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/b6e6e98a-038a-435f-be7e-d52d117230a3/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/b6e6e98a-038a-435f-be7e-d52d117230a3/thumbnail Calgary Art Workshops | Creativity, Mental Health and Wellness - Affirmation Button-Making Station Calgary Art Workshops | Creativity, Mental Health and Wellness - Affirmation Button-Making Station https://www.tiltedwindmills.com/artmakingworkshops/inner-outer-mask-workshop monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/4622c604-31b3-4a78-892a-fc86a6ea6bdc/papercollage_scissors.jpg https://www.tiltedwindmills.com/artmakingworkshops/backwards-forwards-workshop monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/424d45be-0f7b-42d4-9b7f-3b512e5d74bf/woman_writing_journal.jpg https://www.tiltedwindmills.com/artmakingworkshops/gratitude-time-capsule-workshop monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/5ec96fff4794354a758159c4/41173900-d0ce-4633-91cd-487cb4b8ce49/holiday_writing.jpg