From Burnout to Balance

Does your day job make you feel as jumpy as a jackrabbit? Is your desired sense of connection leaving you feeling prickly as a porcupine? Do you feel overburdened like a turtle carrying the world on its back? What changes do you need to truly thrive?

Perhaps it’s a glimpse into what your Animal Island Utopia might look like.

In this workshop, we guide you through a series of fun art-making exercises designed to gain insight into different aspects of your life — work, health, connection and aspirations — and unlock what's needed to improve and find a better balance between them.