Frequently Asked Questions About Counselling

  • Tilted Windmills offers online video therapy through Zoom. Sessions are secure, with end-to-end encryption. We take your privacy seriously. If you are located anywhere in BC or Alberta, Canada, including in rural communities, you have access to our therapy and hypnosis services. For grief peer support, you can participate from anywhere in the world.

    To access your online therapy session, you will need a stable internet connection, a computer or smartphone, a microphone and speaker, and a private spot where you can talk safely. We also offer phone sessions for individual clients. The cost is the same.

    Research shows that virtual therapy is just as effective as in-person therapy. And for many, being able to access therapy from the comfort of your own home, without the need to commute or pay for parking comes with its own benefits.

  • Everyone deserves access to affordable, high quality mental health services. To that end, we offer the following options for therapy (individual or couple):

    Standard 60-minute session fee: $150
    Standard 90-minute session fee: $180

    If you have extended benefits through your employer, you likely have insurance that will cover the cost (either fully or partly) of your session. Please check with your provider to ensure that registered social workers are covered under your insurance plan.

    (For those with a 2023 Alcove Community Card, we are offering 20% off your first three sessions. These three sessions must be booked within two consecutive months to qualify for the discount.)

  • Finding the right fit is critical to the successful outcome of your therapy experience. That's why we offer a 30 minute free phone or video consultation, in which you have the opportunity to ask any questions you may have and get a sense for the way I work. If, after your free 30 minute consultation, you decide you're not ready to proceed, you are free to walk away no questions asked.